Dilapidated

today

• breakfast: coffee (90)
• lunch: coke zero (0)
• dinner: wrap - quorn ‘chicken’ (270), mountain bread (80), cheese (85), avocado (80), mayo (80)
• snack: 2 x coffee (180)

total: 865c

i have 90 days to reach my gw.

tomorrow:

• wake up 6am, do 1000 sit-ups
• breakfast: coffee (90), krill oil tablets (0), multivitamin (0), iron tablets (0)
• leave before mum wakes up
• study chemistry at school
• lunch: water (0)
• home, study more chemistry
• snack: coffee (90)
• tidy room
• dinner
• study, sleep by 10pm

total: 180 + dinner

i am so tired and stressed.  every thing tastes weird, my hair is falling out, my nails are breaking off and my skin is horrible. and everyone is pissing me off so easily. and then at night i just cry and cry because i think i just can’t handle it, like i have so many things to do but no where near enough time and how i’m going to disappoint everyone including my mum. i cry and cry because i don’t know what to do.